In Österreich leiden zwischen 15 und 35% der Bevölkerung unter leichten bis schweren Schlafstörungen, wobei die Zahl zunehmend ist. Rund 100 verschiedene Schlafstörungen sind bekannt, wobei je nach Form der Schlafstörungen mehr Frauen oder Männer betroffen sind. Schlafstörungen, wobei die Zahl zunehmend ist. Rund 100 verschiedene Schlafstörungen sind bekannt, wobei je nach Form der Schlafstörungen mehr Frauen oder Männer betroffen sind.
Medizinisch betrachtet spricht man von einer behandlungsbedürftigen Schlafstörung, wenn Sie mindestens 3mal wöchentlich über die Dauer von einen Monat lang Schwierigkeiten beim Ein- und / oder Durschlafen haben. Eine Einschlafstörung liegt vor, wenn Sie zum mehr als 30 Minuten zum Einschlafen benötigen, wenn Sie nach dem nächtlichen Aufwachen länger als 30 Minuten zum wieder einschlafen benötigen liegt möglicherweise eine Durchschlafstörung vor.
Neben diesen zeitlichen Parametern ist jedoch vor allem der individuelle Leidensdruck zu beachten.
Die Ursachen für Schlafstörungen können mannigfaltig sein, wobei sie sowohl körperlichen Ursprungs sein können (z.B. Schnarchen, Schlafapnoe), als auch eine Begleiterscheinung von körperlichen Erkrankungen sein kann (z.B. chronische Schmerzen, Asthma, Rheuma, oder Herz-Kreislauf-Erkrankungen).
Neben physischen Ursachen sind jedoch häufig psychische Ursachen feststellbar wie z.B. Burnout, Stress, Depressionen oder Angststörungen.
Weitere Auslöser bzw. Ursachen für Schlafstörungen sind neben Schichtarbeit auch Jetlag oder auch Sucht nach Alkohol, Drogen, Medikamenten oder anderen Substanzen.
Zu beachten ist, dass Schlafstörungen, die über einen längeren Zeitraum andauern jedenfalls psychische und auch physische Auswirkungen im täglichen Leben mitbringen (Gedächtnisstörungen, Aufmerksamkeitseinschränkungen, Tagesschläfrigkeit, gereizte Stimmung,……).
Keks | Dauer | Beschreibung |
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cart_currency | 14 days | Shopify sets this cookie to remember the user’s country of origin and populate the correct transaction currency. |
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category. |
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XSRF-TOKEN | 2 hours | Wix set this cookie for security purposes. |
Keks | Dauer | Beschreibung |
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_zcsr_tmp | session | Zoho sets this cookie for the login function on the website. |
currency | 1 year | This cookie is used to store the currency preference of the user. |
uesign | 1 month | Zoho sets this cookie for the Visitor Live Chat. |
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_gid | 1 day | Google Analytics sets this cookie to store information on how visitors use a website while also creating an analytics report of the website's performance. Some of the collected data includes the number of visitors, their source, and the pages they visit anonymously. |
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b3e783bb62 | session | This cookie is set by the provider Zoho. This cookie is used for collecting information on user interaction with the web-campaign content. This cookie helps the website owners to promote products and events on the CRM-campaign-platform. |
IDE | 1 year 24 days | Google DoubleClick IDE cookies store information about how the user uses the website to present them with relevant ads according to the user profile. |
MUID | 1 year 24 days | Bing sets this cookie to recognise unique web browsers visiting Microsoft sites. This cookie is used for advertising, site analytics, and other operations. |
NID | 6 months | Google sets the cookie for advertising purposes; to limit the number of times the user sees an ad, to unwanted mute ads, and to measure the effectiveness of ads. |
test_cookie | 15 minutes | doubleclick.net sets this cookie to determine if the user's browser supports cookies. |
Keks | Dauer | Beschreibung |
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agency | 2 months | No description available. |
agency_sub | 2 months | Description is currently not available. |
ax-ct | session | Description is currently not available. |
axolot_session | 2 hours | Description is currently not available. |
cookieconsent_dismissed | past | Description is currently not available. |
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gloryfy_countryIPSet | 1 year 6 days | Description is currently not available. |
gloryfy_langbycountry | past | Description is currently not available. |
hirnerskg-_zldp | 1 year 1 month 4 days | Description is currently not available. |
hirnerskg-_zldt | 1 day | Description is currently not available. |
keep_alive | 30 minutes | Description is currently not available. |
m | 1 year 1 month 4 days | No description available. |
user | 1 year 1 month 4 days | Description is currently not available. |
v1ce_session | 1 year | Description is currently not available. |
wcf_active_checkout | 30 minutes | Description is currently not available. |
Keks | Dauer | Beschreibung |
---|---|---|
cart_currency | 14 days | Shopify sets this cookie to remember the user’s country of origin and populate the correct transaction currency. |
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category. |
cookielawinfo-checkbox-erforderliche-cookies | 1 year | CookieYes set this cookie to record the user consent for the cookies in the category "Functional". |
CookieLawInfoConsent | 1 year | CookieYes sets this cookie to record the default button state of the corresponding category and the status of CCPA. It works only in coordination with the primary cookie. |
elementor | never | The website's WordPress theme uses this cookie. It allows the website owner to implement or change the website's content in real-time. |
LS_CSRF_TOKEN | session | Cloudflare sets this cookie to track users’ activities across multiple websites. It expires once the browser is closed. |
PHPSESSID | session | This cookie is native to PHP applications. The cookie stores and identifies a user's unique session ID to manage user sessions on the website. The cookie is a session cookie and will be deleted when all the browser windows are closed. |
XSRF-TOKEN | 2 hours | Wix set this cookie for security purposes. |