Resolve emotional issues and improve mental health and your wellbeing, all in a supportive and safe space.
The power to move mountains lies within ourselves (Émile Coué)
I design my work according to this principle and try to understand the current problems together with the clients and to find solutions actively and resource-oriented and to implement them.
Our sessions can take place in Frohnleiten as well as in Bruck an der Mur.
If required, I also offer online consultations (Zoom, MS Teams or Skype) after the first personal meeting.
I assume that every person can get into a situation through challenging circumstances in which they need professional, trustworthy and appreciative support. Together we search for the causes and work on quick and efficient solutions in a resource-oriented way.
The following are the subjects of the evaluation of work-related mental stresses exclusively the conditions or circumstances under which work takes place. Possible stresses are recorded in the dimensions of work task and activities, work organisation, work environment and organisational climate.
Seminars and lectures are offered for different companies on topics such as conflict management, stress management, dealing with "difficult" clients, etc.
The overall aim of psychological treatment is to improve the subjective well-being and quality of life of the client. The interview is the most important instrument in my treatment and includes methods such as active listening, paraphrasing, active questioning, recording of cognition, emotion, motivation and behaviour. After the first meeting, your expectations are compared with my possibilities and goals are agreed upon. At regular intervals, the goals are re-evaluated and adjusted if necessary.
One session lasts 50 minutes (excl. preparation and documentation time). Especially at the beginning of the treatment or depending on the degree of severity, a session can also take longer. This is coordinated and agreed upon individually.
Unfortunately, health insurance companies still do not cover the costs of clinical psychological treatment. However, some private supplementary insurances cover the therapy costs completely or at least a part of them. Please contact your insurance company for this.
In addition, the costs of psychlogical treatment can be submitted in the annual employee tax assessment.
This depends on the severity of the illness. Especially at the beginning, the units take place at shorter intervals (e.g. 1 time per week); after the mental situation has stabilised, the intervals between the units are extended.
Like the doctor, I am subject to absolute confidentiality, from which only you can release me. The contents are treated confidentially and the documentation is also secured in accordance with data protection.
The cost for a treatment session (50 minutes) is € 145,- for an in-office session or € 135,- for a web meeting.
During the initial consultation, your concerns will be compared with my possibilities. At the end of this session we will decide together whether we want to continue working together or whether another form of therapy would suit you better. If necessary, I can also make recommendations for other forms of therapy or therapists.
The number of sessions depends on the type and extent of the stress or mental illness. My aim is to make the therapy as efficient as possible and to quickly give you the "tools" for self-treatment.
The practice premises are located in Frohnleiten and Bruck/Mur. If necessary, treatment can also take place online with the help of Zoom, MS Teams, or Skype. For some concerns, a "walk and talk" session is also a good way to get things moving more quickly.
Appointments can be made by telephone, e-mail or also online be arranged. As a rule, you will receive an initial appointment within 14 days.